F.lux Free App

Save your eyes from eye-strain from a bright screen by using Apps like f.lux.

f.lux makes your computer usable at night.
The amount of time we spend staring at screens has increased dramatically in the last few years. Unfortunately, too much light can irritate the eye and too little causes the eye to strain and can lead to some physical problems that are eye related diseases. Staring at a computer screen can also affect your sleep patterns due to the blue light that is emitted from these screens. To get rid of this problems, you can reduce glare by adjusting the contrast and brightness of your monitor. This remedy needs much more tweaking in your computer screen to get the perfect screen that will fit for eyes. If you are looking for apps to automatically reduce the brightness of your screen or remind you to take a break, here are a few to use, without a fuss.

F.lux

F.lux is a free app for Mac, Windows, and Linux computers that automatically adjust your computer screen to look like the room you’re in, all the time. When the sun sets, it makes your computer look like your indoor lights. In the morning, it makes things look like sunlight again. If you want to see true color, you can disable this F.lux app for some time to give you the default brightness. f.lux is free to download and use, so you can try it out for yourself if you’re curious.

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PangoBright

PangoBright is a free windows screen dimmer for setting the brightness of your main screen as well as external monitors. You can choose which screens will be set to the selected brightness level. If you have multiple monitors connected, the pop-up menu will list each monitor, and you can indicate which monitor or monitors to affect.

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Time Out Free

When this OS X app kicks in, it will dim your computer screen and display how long a break you should be taking. If you want something to force you to take a break at regular intervals, this is awesome. A full-screen, semi-transparent window appears at the intervals you specify. If you’re in the middle of something, you can continue typing (if you don’t click), or you can postpone the break if needed.

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